Guided visualization

I ordered a CD called “Healing Cancer: Meditations for Life (Empowering dreams and enriching lives through the art of meditation).” I’ve listened to it several times, and can say that it definitely relaxes me. A few time I even fell asleep. I’m going to try to keep up with the 2-3 times per day suggested participation.

This is a list of all their products.

1 Comment

  1. Deb

    Good plan!

    Relaxation is good! :)

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